Tour of California champion Levi Leipheimer will not race in Paris-Nice in March due to a fracture in his sacrum, according to a Team Astana press release.Leipheimer suffered the injury during a crash in the third stage of the Tour of replica Omega 4831.31.32 watch California. The cyclist is expected to return for the Vuelta Castilla y Leon.A new study shows that long-term running may actually increase bone density more than resistance training, according to researchers at University of Missouri College of Human Environmental Sciences, ScienceDaily reported.
Doctors recommend exercising to increase bone density for the 200 million people world wide who suffer from osteoporosis. Up until now, doctors have recommended resistance training, using gym machines and weights, as the best way to increase bone mineral density (BMD). But this new study claims that while both running and resistance replica Omega 95 1172.15 watch training are beneficial, running increases BMD more because it is a high impact activity that involves the entire body. “Exercise programs to increase bone strength should be designed usingwhat is known about how bones respond to exercise,” Pam Hinton, the associate professor in the Department of Nutrition and Exercise Physiology at UM told ScienceDaily.
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